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OFFERINGS

​Retreats and Workshops

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Are you interested in experiencing true relaxation and learning practical tools for coping with stress and anxiety?

Known for a unique blend of transformation and relaxation, Amanda's retreats and workshops provide a safe haven to begin to gently shift habits that are no longer serving you, allowing for more personal freedom and resiliency in the face of life's varied challenges.  

Click here to see upcoming events:  Retreats and Workshops

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 S E R V I C E S​

​Therapy

Coaching

Audio and Video Guides

"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”    
​​​                                                                                      ~Thich Nhat Hanh

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