Retreats and Workshops
Looking to get away to unwind and/or experience self-growth and healing in a short amount of time? I offer yearly retreats for this very purpose! Click here for more info on my next retreat. |
CoachingCoaching, in comparison to therapy, is more focused on the present and future rather than the past and features actionable steps towards one's goals. Common areas of focus with Amanda's coaching services include: mindfulness, stress reduction, relationships, communication, boundaries, assertiveness, focus and motivation.
Coaching can be accomplished in person, via video, or phone |