​Mindful Life Retreat
Date:  April 1-3 
Location:  Elohee Retreat Center in Sautee, GA

     Join me for a relaxing and transformative weekend at Elohee Retreat Center in the beautiful North Georgia mountains!
All will walk away rejuvenated and imbued with the powerful knowledge of how to use mindfulness and other valuable techniques to be more calm, focused, and joyful at work and at play.
                                                                          
​                                                                                     -Amanda

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Included in the retreat:

• Lodging in Elohee’s cottages- click here to view- https://www.elohee.org/facilities/cabins/.
• Healthy, chef-prepared meals for breakfast, lunch, and dinner.
• Optional Massage/ Spa services *not included in program fee*.
• Multiple learning sessions each day with Amanda, including several guided relaxation exercises.
• Yoga class on Saturday.
• Option to schedule a 10-20 minute individual consult with Amanda.
• Guided nature walk through Elohee’s diverse ecosystems featuring a 100ft mountainside waterfall.

To learn more about the retreat and sign up, click here:https://elohee.secure.retreat.guru/program/mindful-life-retreat-2


Here are just a few comments from former participants' surveys:

“Instruction was good for a beginner like me.”

“The most beneficial part for me was learning to be in the present with awareness.”

“The retreat was a relaxing reminder to take care of myself.”

“Well planned/organized, giving options/choices of what works best for each individual.” 

“The food was AMAZING!  So healthy and delicious!”

"I appreciate the resources, examples, and open honesty"

“The retreat was wonderful and just what I needed.  Look forward to more in the future!”