Hypnotherapy
Hello, and thank you for your interest in Hypnotherapy! Please see the important info below to get started.
Frequently Asked Questions
How long is each session? The first session will be 1 to 1.5 hours. The following session(s) will be 1 hour.
How many sessions are needed? Typically, 2 to 3 sessions are needed. Depending on the complexity of the issue, more sessions may be helpful.
How much does it cost? The fee is $200 per session.
Do you offer an initial phone consult? Yes. If you would like, I offer a free 15 minute phone consult.
Do you offer online sessions? Yes, I do this all the time!
Where are your in-person locations? Athens, GA and Sautee, GA.
Have further questions or want to schedule an appointment? Contact me at [email protected] or 706.680.5146.
Typical Sequence of Sessions:
Session 1: Intake.
-Exploration of issue and desired outcomes for hypnotherapy.
-Discussion of hypnotherapy process and what to expect.
-Teaching psychological skills for emotional and behavior change which will be incorporated into hypnosis.
-Facilitation of personalized relaxation exercise that will be used in the subsequent hypnosis session.
*Client receives a recording of their relaxation exercise to listen to before bed in an effort to improve their ability to relax in the hypnosis session.
*Client will leave with a recording as well as handouts to review before the hypnosis session.
Session 2: Hypnosis session*Client will receive a recording of their session. Listening to the session again has been proven to improve outcomes.
Session 3 (optional):
Discussion of outcomes of hypnosis session and whether there is still any remaining progress to be gained. If time allows, another hypnotherapy session is incorporated.
Per usual, client will receive a recording of the session along with any appropriate handouts and/ or reading recommendations (if desired).
**Further sessions may be necessary if the client would like to explore letting go of past events/ relationships/ wounds that may be impeding client’s progress.
Have further questions or want to schedule an appointment? Contact me at [email protected] or 706.680.5146.
Frequently Asked Questions
How long is each session? The first session will be 1 to 1.5 hours. The following session(s) will be 1 hour.
How many sessions are needed? Typically, 2 to 3 sessions are needed. Depending on the complexity of the issue, more sessions may be helpful.
How much does it cost? The fee is $200 per session.
Do you offer an initial phone consult? Yes. If you would like, I offer a free 15 minute phone consult.
Do you offer online sessions? Yes, I do this all the time!
Where are your in-person locations? Athens, GA and Sautee, GA.
Have further questions or want to schedule an appointment? Contact me at [email protected] or 706.680.5146.
Typical Sequence of Sessions:
Session 1: Intake.
-Exploration of issue and desired outcomes for hypnotherapy.
-Discussion of hypnotherapy process and what to expect.
-Teaching psychological skills for emotional and behavior change which will be incorporated into hypnosis.
-Facilitation of personalized relaxation exercise that will be used in the subsequent hypnosis session.
*Client receives a recording of their relaxation exercise to listen to before bed in an effort to improve their ability to relax in the hypnosis session.
*Client will leave with a recording as well as handouts to review before the hypnosis session.
Session 2: Hypnosis session*Client will receive a recording of their session. Listening to the session again has been proven to improve outcomes.
Session 3 (optional):
Discussion of outcomes of hypnosis session and whether there is still any remaining progress to be gained. If time allows, another hypnotherapy session is incorporated.
Per usual, client will receive a recording of the session along with any appropriate handouts and/ or reading recommendations (if desired).
**Further sessions may be necessary if the client would like to explore letting go of past events/ relationships/ wounds that may be impeding client’s progress.
Have further questions or want to schedule an appointment? Contact me at [email protected] or 706.680.5146.
